Which Program Do You Follow

There are so many programs out there.  More than I could ever think to write.  And believe me when I say that I have tried most if them.  I have tried so many of them that I am almost ashamed to tel you.  I have bought more books on weight loss and started to read them but never followed through.  I can say been there done that to most programs or books you throw in my face.  But I wanted to know which programs do you follow and why?

This year in 2012 I have set a weight loss goal of 60 lbs by the end of 2012.  Which I know I can do if I put my mind to it.  But I know you are wondering which plan am I going to follow to do this.  Well I am going to try the one plan I have not done yet.  I call it God’s plan.  I am going to follow what he tells me to do.  He has been whispering things in my ears for decades now and I just kept thinking ok, ok I will, I will.  But I have decided to give 2012 to God and follow his plan.  I have the excersize plan he has told me would work for me which is a walking one day a week, wii sports active 2 four days a week and even some wii dance party at least once a week.  But most important I am just going to make sure I get my body up and moving.

As for my food plan I am going to go more natural and less boxed foods. Shopping out the outside Isles and eating way more of what God provides to us every day and less of what the industry is producing for us every day.

But the most important thing I am going to do is when I feel hungry instead of reaching for food I am going to reach for God. So there it is.  My Tricia and God plan for 2012.

December 31st, 2011 ~ 220 lbs (heaviest I have ever been)

January 15th, 2012 ~ 217 lbs

I have also made a little more personal blog post about my last couple weeks and weight over at my personal Blog Blended Family Mom

What is your 2012 plan or program you are going to follow this year?

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